Hi I am Nidhamu, I work as a Correctional Sergeant at San Quentin State Prison and before that I worked as a Correctional Nurse at Vacaville State Prison in their psychiatric program. I also posses a Bachelor’s degree in Criminal Justice from Sacramento State University. My career to say the least is dangerous and has a lot physical demands. Unfortunately I have had several co-workers careers end because of the unpredictable violence of our profession. So to honor them I developed a training system that was not only designed to help prevent and minimize injuries but also develop and build strength in high impact situations . What is also important is the aesthetic component. Believe or not in a prison having a formidable physique whether male or female can help prevent violence. I am a NASM Certified Personal Trainer , Behavioral Change Specialist, and a Certified Nutritional Coach. I will help you eliminate the barriers that are preventing you from reaching your fitness and Nutrition goals. Finally, I am just a Husband and Dad who just wanted to get home safely everyday to my family so let me train you and help you become a better version of yourself.